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White flour is a "poison" - Dott.Berrino replies to dott. Krough
Author: Dott. Franco Berrino sul Fatto Alimentare del 24/11/2016
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Quinoa and Amaranth: the pseudocereals to (re)discover
Author: Carla Favaro - Corriere della Sera
The reason? First of all the high nutritional value and then the absence of gluten, which makes these pseudocereals interesting for those who must follow a gluten free diet. These pseudocereals (available in most of the supermarkets and in the organic shops), not only have a higher protein quantity and quality  in comparison with some cereals, but also they contain more fiber, more minerals a...
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