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The Atlantic Nori Seaweed (Porphyra umbilicalis) is an organic and wild red algae that belongs to the family of the Rodoficee and has a beautiful purple color. The leaves are so thin and delicate that they melt in your mouth.
To know the nutrition facts refer to the chart.
IN COOKING
It is very popular among the sea vegetables for its speed and ease of use. It is very palatable and suggested for those who approach to the world of seaweeds for the first time. It can be used as it is to enrich sauces and soups, or, after a soaking, it can be sauteed in water, and used as a side dish for vegetables or fish dishes.
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